Memory is a delicate and intricate aspect of our cognitive function, influenced by various factors, including diet. While we often focus on foods that enhance memory, it’s equally important to be aware of those that can impair it. In our fast-paced lives, where processed and convenience foods often find their way onto our plates, it’s […]
As we age, it’s important to stay physically and mentally active. Therapeutic activities can help older adults maintain their health and engagement. Physical activity, mental stimulation, and social interaction are vital for a healthy lifestyle. Physical activity like walking, swimming, and yoga can improve balance, strength, and flexibility while reducing the risk of chronic diseases. […]
It is never easy when someone you love is battling dementia. If their cognitive abilities have been affected, you may be approaching a time when your loved one should transition to memory care. But who makes these decisions if the family member’s memory has declined? If they have a living will or had medical decisions […]
As the seasons change, it’s important to prioritize your safety. To ensure seniors remain safe and healthy all year round, here are some care tips by season. In spring, check expiry dates on medications, practice bathroom safety, and prepare for seasonal allergies. For summertime, stay hydrated, wear sunscreen, and avoid the sun during peak hours. […]
Staying active is important in all walks of life, especially as you age. Finding the right community is essential, and discovering a new lifestyle can be exciting but remaining active is vital to your overall quality of life. Let’s look at the importance of balance exercises for senior citizens, including the various health benefits and […]
Tylers Mill Senior Living
