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5 Worst Foods for Memory

Young woman refusing unhealthy food like donuts or sugary soda.

Memory is a delicate and intricate aspect of our cognitive function, influenced by various factors, including diet. While we often focus on foods that enhance memory, it’s equally important to be aware of those that can impair it.  In our fast-paced lives, where processed and convenience foods often find their way onto our plates, it’s […]

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What Not to Say to Someone With Memory Loss?

A young woman looking frustrated with her senior mother.

Memory loss can be a difficult condition to deal with on both sides of a conversation. It is important to be mindful of what you say to someone who has memory loss to prevent causing any confusion, embarrassment or frustration. As much as possible, it is important to maintain normal and natural conversations with people […]

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Mind and Body: Therapeutic Activities for the Elderly

A mindful short-haired woman meditating beside a body of water.

As we age, it’s important to stay physically and mentally active. Therapeutic activities can help older adults maintain their health and engagement. Physical activity, mental stimulation, and social interaction are vital for a healthy lifestyle. Physical activity like walking, swimming, and yoga can improve balance, strength, and flexibility while reducing the risk of chronic diseases. […]

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Can Alzheimer’s Be Reversed?

A senior man in a cozy knitted sweater trying to remember something as he stares at a wall calendar.

Alzheimer’s disease is a progressive neurological disorder that affects millions of people around the world. It is characterized by memory loss, confusion, and difficulty with everyday tasks.  While there is no cure for the condition, there are treatments that can help slow its progression and even reverse some of its effects.  But What Causes Alzheimer’s […]

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Can Someone with Dementia Sign Legal Documents?

A senior woman in a button-up shirt reviewing a document on her table.

It is never easy when someone you love is battling dementia. If their cognitive abilities have been affected, you may be approaching a time when your loved one should transition to memory care.  But who makes these decisions if the family member’s memory has declined? If they have a living will or had medical decisions […]

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Memory Improvement Games for Seniors

A senior couple in cozy sweaters solving a jigsaw puzzle on a wooden table.

As people age, their memory tends to decline. Seniors may find themselves forgetting things or needing help remembering important details. This can be a frustrating and stressful experience, but some things can be done to help improve their memory. Memory improvement games are one way to keep seniors’ brains active and engaged, improving their memory […]

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Safety Tips for Seniors by Season

Senior woman enjoying the snow with her grandchild.

As the seasons change, it’s important to prioritize your safety. To ensure seniors remain safe and healthy all year round, here are some care tips by season.  In spring, check expiry dates on medications, practice bathroom safety, and prepare for seasonal allergies. For summertime, stay hydrated, wear sunscreen, and avoid the sun during peak hours. […]

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